Who

Am I

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About Me, About Denise Guidry

Denise Guidry 

Love Your Life, Love Your Body

Denise Guidry isn’t just a fitness coach; she’s a force of nature. As an award-winning NPC Bikini Competition athlete, former Jet Magazine beauty model, and certified personal trainer, Denise brings a wealth of experience, resilience, and inspiration to every client she works with.

When it comes to feeling amazing, it all starts with what you put on your plate. Sure, exercise is important, but without the right fuel, even the best workouts can feel like running on empty. That’s where Denise steps in—your certified nutrition coach, foodie-in-chief, and secret weapon to a healthier, happier you.
What inspired me to become a personal trainer was having experienced my own health and body transformation.

Be Ready For Some Sweat, From Louisiana Roots to National Titles

A proud native of Louisiana, Denise made Los Angeles her home over a decade ago. Her fitness journey began in 2009, when she entered her first Bikini competition at Venice Beach, California, and walked away with a 1st place trophy. Her passion for the sport continued to grow, and by 2012, she had earned her first National title.

In 2014, Denise reached a career milestone by partnering with her coach, Dexter “The Blade” Jackson—a.k.a. Mr. Olympia 2008. Under his guidance, she achieved another 1st place trophy in The Overall Masters Bikini Division. Her relentless drive and competitive spirit solidified her reputation as a powerhouse in the fitness world.

️Denise decided to finally become a Certified Professional Personal Trainer, when she faced an unexpected challenge with an accident resulting in a back injury that forced her to step away from competing. Refusing to let this setback define her, she focused on her recovery with a Personal trainer of her own, through nutrition, foam rolling, core training, functional and corrective exercise training. This transformative experience ignited her passion for helping others to achieve their own fitness goals and led her to become the successful Fitness professional that she is today!

A Philosophy Built on Strength and Resilience

Denise’s fitness philosophy is simple: “You can’t give others what you don’t have yourself.” Her own journey of overcoming adversity has shaped her approach to coaching, where she inspires her clients to push beyond their limits and strive for personal growth. Whether it’s weight loss, strength training, bodybuilding competition prep, or corrective exercise, Denise’s expertise covers it all.

Functional Training

Injury Prevention (mobility) Stretching and Core

More Than a Trainer

A True Coach

With over a decade of experience, Denise has built a reputation as a motivating and empowering fitness professional. She combines her background in nutrition, strength training, and body science with her personal story of resilience to connect deeply with her clients. Denise’s ultimate goal? To help every client become the best version of themselves, one step at a time.

Competition

Achieve Your Goals with Denise

Whether you’re preparing for a competition, recovering from an injury, or simply looking to transform your lifestyle, Denise Guidry has the knowledge, experience, and heart to guide you. Her journey is proof that with determination and the right support, anything is possible. Join her, and start your journey to greatness today.

  • 3x Overall Winner—NPC Bodybuilding Bikini Athlete
  • Certified Personal Trainer(ISSA)
  • First Aid/CPR AED
  • SM College Nutrition and Dietetics
  • NASM Sports Nutrition
  • ISSA Unilateral/Agility/Speed Strength
  • NCCPT Group Exercise Trainer
  • Wellness & Nutrition Coach
  • Injury prevention & Proper form
  • Fitness model
Let's Go!